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The vagus NERVE - Scorching in Yoga

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The vagus nerve goes throughout the throat and vocal ropes as well be that as it may, so unambiguous yogic pranayama techniques like Ujjayi breath and Brahmari breath (murmuring honey bee breath) may be considerably more outstanding. To rehearse Brahmari breath, have a prolonged breath in and afterward Allow out https://yogadiary.site/hot-in-yoga/

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