Running on a Treadmill A treadmill is an exercise equipment that lets a person walk, run, or jog in place. It is a favorite at gyms and at homes. It can also help people keep active when the weather gets bad. Treadmill workouts can help strengthen the thighs and glutes. https://treadmillssale43641.qodsblog.com/24905851/the-reasons-you-should-experience-treadmill-at-least-once-in-your-lifetime