Understanding the relationship between the **keto diet and cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://rylanyndrf.blogdeazar.com/28584722/keto-and-cholesterol-understanding-the-impact