By significantly cutting carbs and increasing fat consumption, the body goes into a metabolic state called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By reducing carb intake, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners of the https://revolutionarytechnology59360.articlesblogger.com/51591011/getting-started-with-the-keto-diet