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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://samuelz470lwf5.blogolenta.com/profile

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