Explore the connection between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can positively impact **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to https://elliottepakv.blogpayz.com/28857728/uncovering-the-link-between-keto-and-heart-health