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How to Cope With Uncertainty and Decrease Tension and Nervousness

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Uncertainty is part of daily life and can be valuable. It forces us to adapt swiftly, encounter difficulties head-on and makes chances. Maladaptive anticipatory responses to uncertainty about future threats lie at the basis of anxiety Issues, including inaccurate Value and chance estimates, hypervigilance with regards to threats that seem https://therapistnearme52420.dgbloggers.com/30382441/how-to-cope-with-uncertainty-and-decrease-worry-and-stress-and-anxiety

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