All meditation procedures give a host of physical and psychological Gains, however the objective of meditation is not to foresee a reaction, Dr. Chopra says. Enhances Neuroplasticity: The repetition of mantras can Increase the Mind's capacity to type new neural connections, boosting cognitive function, Mastering, and memory. Stack Exchange community https://bookmarkvids.com/story21440305/a-review-of-beej-mantra