Soon after weight reduction course of action, preserving satisfactory vitamin B12 levels is crucial since the medical procedures alters your gastrointestinal tract, impairing all-natural B12 absorption. B12 supports nerve functionality, blood cell output, and DNA synthesis; deficiencies might cause neurological concerns and anemia. Continual supplementation with substantial-dose B12 a... https://www.amazon.com/dp/B0FW6GZ78Q