Winter Health Tips for Bones and Joints When cold weather sets in, it is common to feel increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement